WHOLE by Sonya Driver. Did you know that our Founder Sonya is a monthly columnist for HOLISTIC BLISS Magazine. Holistic Bliss Mag focuses on the ‘WHOLE’ individual; mind, body and spirit and helps readers to think about their connection with themselves, others and the environment. A natural health and an holistic way of life magazine.
Here’s Sonya’s latest article; WHOLE by Sonya Driver.
“WHOLE” by Sonya Driver
Every year I take a God inspired word into the new year.
This year it was ‘revelation’. Now, I’m still exploring the full meaning of the word as it unfolds in my life.
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My mother is a natural beauty. Gentle in nature and strikingly elegant in looks. My earliest memories of ANY beauty products as a child was of my mum wearing a face mask once a week as she did the ironing, (ironing sucks, I don’t do it)!
I have had the exact face mask I wanted to make in my brain for years and years. I wanted to put ingredients in this mask that actually do something and have a specific purpose.
This mask is TRULY unique. I have had the name Face Compost for years as that was what I wanted it to be based on. Super organic greens, seeds, oils all the stinky chunky good stuff!
No toxic perfume to cover up the spinach, chlorella, spirulina smell. This mask is PACKED with skin benefits. White clay is the best out of the clays for all skin types. It is a great detoxifier and the Chia Seeds and Acai work their magic and clean out the pores. SERIOUSLY, Face Compost leaves your skin feeling deeply nourished. One of my GF’s said “Son, I feel like I’ve had a facial. This is brilliant!”
I have asked a few people what does it mean to them. Strangely enough it has a completely different meaning to each individual. This is what I know about gratitude…
IT’S A MAGNET FOR MIRACLES.
It’s a supernatural tool that once found will propel you and others into a space beaming with new revelations.
1. In every circumstance look for the gratitude
2. That becomes a habit
3. Habit begins to retrain the brain
4. Brain creates happy hormones (dopamine)
5. Pass on the happiness to others
Practice it. Create a GRATITUDE jar. I have noticed it changes the colours I wear, my posture, my smile, the lines on my face.
I sense people with GRATITUDE. They walk into a room and instantly the vibe shifts. It flows from them, just like dark energy does. It’s light to carry and will energise the owner. Seek it. Speak it.
So as I dig deeper into the mixed world of gratitude I uncover something about myself that leaves me glum. I realise I project so much love and gratitude for others and outward things that I never stopped to be grateful for myself.
I’m so critical of me. Fat arms, no dedication and discipline for exercise, swear too much, drink too much, stress too much, impatient and the list goes on. I struggle to believe a compliment and with all I have overcome and achieved (bucket loads) I have never stopped to think sh&$ you are brave.
So in this moment with you here, I acknowledge and proudly say to myself. I’m grateful for you Sonya.